Dan John: Wandering Weights, Issue # 125

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 125 People are always trying to sell you a magic pill to get you leaner, faster, st...

Mike Boyle on Conditioning

Misunderstanding Aerobic Training by Mike Boyle “Successful endurance training involves the manipulation of training intensity, duration, and frequen...

Dan John: Wandering Weights, Issue # 124

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 124 Unless you were offline last week, you already know Dan has a new book out (the...

Dan John: Knowing What to Measure Simplifies Life

by Dan John Excerpted from Now What?, pages 6-9 One of the reasons I enjoy coaching track and field is that there is almost no judging. No one votes on...

Dan John: Wandering Weights, Issue # 123

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 123   This article featuring Dan and Gray Cook guiding a loaded carry drill...

Dan John Now What? Introduction

Dan John Now What? Excerpted from Now What? Dan's Introduction There is a life experience that is hard to explain to some people. If you haven’t y...

Dan John: Wandering Weights, Issue # 122

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 122   Want to coach your clients to bigger numbers in the deadlift? (Silly...

Loaded Carries—The Cook Drill Kettlebell Carries

We have a long-running questionnaire that goes out to our OTP mailing list, where we're actively soliciting our readers' input on article topics. Often the...

How to Coach a Bigger Deadlift

Want to coach your clients to bigger numbers in the deadlift? Silly question, right? To help you create coaching success in the deadlift, we’ve collec...

Dan John: Wandering Weights, Issue # 121

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 121 You know that proprioception refers to knowing where a body is in space, its ki...

John Berardi: The Coaching Compliance Solution

by John Berardi, Precision Nutrition I’d like to talk to you about the tough clients—evaluating coaching compliance. These are the clients who ha...