Dan John: Wandering Weights, Issue # 73

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 73 Newest on otpbooks.com: Vince McConnell discussing the best training programs ...

Dan John: Wandering Weights, Issue # 72

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 72 Newest on otpbooks.com: Fat Loss Happens on Monday book excerpt, The Hard Talk ...

Dan John Lecture: Strength Training for Elite Athletes

We're filming April 16, 2016 in Santa Cruz, and you're invited! We filmed! It's over, and here's where you can get a look at the video. Dan John Now What...

Dan John: Wandering Weights, Issue # 71

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 71 Newest on otpbooks.com: Shoulder Health: An Overview of Anatomy and Injury ...

Fat Loss Happens on Monday: The Hard Talk (book excerpt)

THE HARD TALK Excerpt from Fat Loss Happens on Monday, Chapter 4 by Josh Hillis It’s time for us to have the hard talk. Now, I get a little nervous eve...

Dan John: Wandering Weights, Issue # 70

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 70 Newest on otpbooks.com: Stuart McGill: Taking Charge of Back Pain — Empowerin...

Dan John: Wandering Weights, Issue # 69

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 69 Newest on otpbooks.com: Taylor Lewis on how training specialized athletes helps ...

Dan John: Wandering Weights, Issue # 68

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 68 Newest on otpbooks.com: Corrective Exercise for Trainers and Coaches, a comprehe...

Why is the Neurodevelopmental Sequence Important to Trainers?

The neurodevelopmental sequence is the normal movement progression that infants follow as they grow and develop the abilities to roll, crawl, stand, walk ...

Dan John: Wandering Weights, Issue # 67

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 67 Newest on otpbooks.com: Sue Falsone: Shoulder and Neck Tension, video clip and t...

Corrective Exercise Excerpts from Our Books

Corrective exercise excerpts from our books Click here to return to the corrective exercise topic menu Excerpt from Gray Cook Movement While many peop...