Dan John: Wandering Weights, Issue # 61

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 61 From OTPbooks.com: From Marc Halpern, we have A Nutrition Plan That Works, in w...

Dan John: Wandering Weights, Issue # 60

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 60 From OTPbooks.com: Here's a quick link to our new Dan John category. Resolve!...

Dan John: Wandering Weights, Issue # 59

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 59 From OTPbooks.com this week: Last week Dan sent a few goblet squat links, so to ...

Dan John: Wandering Weights, Issue # 58

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 58 From OTPbooks.com this week: Hacking the Hip Hinge, with Charlie Weingroff and M...

Dan John: Wandering Weights, Issue # 57

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 57 From OTPbooks.com this week: Sue Falsone uses yoga moves for strength, stabil...

Dan John: Wandering Weights, Issue # 56

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 56 From OTPbooks.com this week: Footsteps in Our Iron History, Leroy Colbert, RIP ...

Footsteps of Our History: Leroy Colbert, RIP

by Dave Draper My early treks to Weider Barbell Company to buy weights took two buses and a six-block hike from my Secaucus home to Joe Weider’s Union ...

Dan John: Wandering Weights, Issue # 55

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 55 From the OTP Content Files: Click here to read Gray Cook discussing how he wh...

Dan John: Wandering Weights, Issue # 54

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 54 From the OTP Content Files: Click here to read Dan writing about getting started...

Dan John: Wandering Weights, Issue # 53

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 53 Publisher’s note: You're a fan of Never Let Go (I can't imagine you'd be su...

Gray Cook: Movement Principles

by Gray Cook There are common truths and principles that should be the building blocks of any philosophy, program or system that considers physical develo...