Dan John: Wandering Weights, Issue # 52

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 52 Publisher's Note: You see that #52 above? Yep, you know what that means! Today ...

Dan John: Getting Started in Fitness Writing

Dan John on learning how to write Every so often, someone will ask me about writing. Some think it’s a gift from the heavens. These people believe some ...

Dan John: Wandering Weights, Issue # 51

Our Epic Journey Through All Things Heavy, Issue # 51 From the OTP Content Files: We hear about sitting being bad for us, and the initial response is su...

Dan John: Wandering Weights, Issue # 50

Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 50 From the OTP Content Files: Each time a body comes in contact with another surf...

Dan John: Wandering Weights, Issue # 49

As I type this, I am facing a full day of flying back home. Two weddings, two weekends. I swam in San Diego last Monday and the rocky bays of Western Irela...

Dan John Goblet Squat

by Dan John Excerpted from Intervention, pages 135-138 The greatest impact I’ve had on strength and conditioning starts with a story. Years ago, fac...

Dan John: Wandering Weights, Issue # 48

As a type this I am flying cross country and then off to Galway, Ireland. Adrian Cradock, one of my former interns, is getting married and I am thrilled to...

Sagittal, Frontal and Transverse Planes: Planes of Human Motion

Planes of Human Motion What are the planes of human motion and why do we care? Let's sort this out, just between us. If you're a student of physical thera...

Lecture Listing

Lectures by Name, First Name Alphabetical Alwyn Cosgrove: Designing Semi-Private Training Programs Ann Wendel: Autoimmune Illnesses & Chronic Pain,...

Dan John: Wandering Weights, Issue # 47

I buy a lot of books and programs off the internet. This, of course, also puts me on a lot of mailing lists. Over time, I began to notice some of them real...

Dan John: Wandering Weights, Issue # 46

As I type this, I am within walking distance of the hospital I was born and just down the road from South San Francisco. I’m here for my 40th High School...