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Dan John: Wandering Weights, Issue # 112
Dan John's Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 112
Dave Whitley: The Art of Perfect Practice
Strongman Dave Whitley takes on some of the famous aphorisms about practice, discusses the wrong way to practice and leads you to the right way.
Mike Boyle: How to Build a Successful Training Business
Mike Boyle gives you an indispensable primer covering the oft-overlooked basics of building a successful training business.
Dan John: Wandering Weights, Issue # 111
Dan John's Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 111
Dan John Can You Go? Chapter One Excerpt
This is an excerpt, Chapter One covering the assessment of an athlete, from Dan John's book Can You Go?
Dan John: Wandering Weights, Issue # 110
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 110 Publisher’s Note: In this week’s featured article, Mark Cheng discusses emotional attachment...
Mark Cheng: Emotional Attachments – Exercise, Identity and Addiction
Mark Cheng tackles the problem of emotional attachment to certain workouts and presents systems and practices that can overcome a client’s limited exercise identity.
Chip Conrad: Goal Setting, Level One
What is motivating your clients? Will it keep them motivated? Chip Conrad explains why discerning their motivation is the first step of setting realistic goals.
Dan John: Wandering Weights, Issue # 109
Dan's John's Wandering Weights, Our Epic Journey Through All Things Heavy, Issue # 109
Dan John’s Secrets of the Toolkit
From Dan John's Intervention, remember the toolkit and put the following to memory.
Guy Massi: Stay General or Go Specific When Training Young Athletes?
A philosophical and practical look at the training timeline for young athletes; from general athleticism to sport-specific skills, giving guidance on decisions to be made along the way.