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Eric Beard
Eric Beard is an NASM certified corrective exercise and performance enhancement specialist. He's a subject matter expert for Life Fitness Academy, and works with athletes on performance, individually or in teams, with patients coming out of rehab, as well as with clients looking for personal training or corrective strategies.
Video(s)
Content
- Eric Beard: Global vs Local Musculature
- Eric Beard: The Kinetic Chain Principle
- Eric Beard: Lumbar and Thoracic Spine Regions
- Eric Beard: Standing Postural Assessment
- The Shoulder Joint: Impingement
- Eric Beard: Spine Mobility vs Stability
- Eric Beard: Quick Breathing Assessment
- T-Spine Mobility: Why It’s Important
- Eric Beard: Thoracic Spine Impairment and Dysfunction
- Eric Beard: Thoracic Spine Disassociation
You can schedule time with Eric through his facility, Play Strong Athletics. His non-OTP media products include:
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