I hesitantly engaged the buzzer, heard its ring in the not-too-distant ‘back room,’ and in a few minutes Leroy Colbert appeared, arms and all. I thought I’d faint from amazement. Leroy’s massive upper body stretched his extra large shirt to the point where the seams were splitting…and his incredible arms! They were over 20 inches cold, with biceps like grapefruits and triceps like giant horseshoes. For arms like those, I thought, I’d train night and day forever.