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Boris Bachmann
Boris Bachmann is a teacher, coach and RKC who has a long background in athletics. But on the internet, his main claim to fame is his Squat Rx series of squat demonstration videos, a sequence that taught many trainees the nuances of quality squatting.
"At the risk of using a cliche phrase, Boris Bachmann really has forgotten more about squat technique than most other strength coaches know. His lecture on the subject is succinct, efficient and tight: just like a good squat. If you are searching for information to improve or troubleshoot your squatting technique, Boris is a fantastic resource." ~Randy Hauer, Flatirons Weightlifting Club
Content
- Boris Bachmann: Getting Under the Bar — Squat Stretches and Drills
- Boris Bachmann: Deadlift Stud, Squat Dud
- Why is the Squat Called the King of Exercises?
Learn more from Boris here at his blog site, squatrx.blogspot.com. You’ll find his squat instructional videos here on his Squat Rx channel on YouTube.
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