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Mark Reifkind
Mark Reifkind is an athlete, training and educator who specializes in kettlebell work as well as recovery from injury. His competitive athletics ranges from gymnastics to powerlift to endurance running. That wide base of experience offers a lot to draw from as he trains and teaches others.
Video(s)
Content
- Mark Reifkind: Foam Rolling Pain Points
- Tracy Reifkind: The Transformative Power of the Kettlebell Swing
- Mark Reifkind Lats, the Super Muscle
- Mark Reifkind: Shoulder Mobility
- Mark Reifkind: Body Maintenance — The Power of Routine
- Mark Reifkind: Tissue Quality
- Mark Reifkind: Diaphragmatic Breathing
Forthcoming
Mark is currently working on a book about delaying muscle wasting with age.
You can schedule training time with Mark via his Girya Strength site, read his articles on StrongFirst or keep up with Mark via his training blog. His non-OTP media products include:
- Mastering the Hardstyle Swing (video)
- Restoring Lost Physical Function (video)
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