Mitchell Rowe is a strength and conditioning coach currently working as Head Coach at Virtus Human Performance in Victoria, Australia. Mitch has worked with a wide range of people including the general population, weekend warriors, aspiring youth and semi-professional athletes, as well as professional athletes. Mitch spent the inaugural year of St Kilda Football Club’s AFLW Team in the role of Assistant Strength and Conditioning Coach, fuelled by his passion for female athlete development and sport. With a Master of Applied Sport Science, Mitch has a strong desire to learn, grow, and develop, so he can share his knowledge and experience with his clients, athletes, and graduates in order to assist in shaping the future of the industry.