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Stuart McGill
Stuart McGill is a retired professor of spine biomechanics at the University of Waterloo who directed the Spine Biomechanics Lab and specializes in back pain research. He’s an author, consultant and is a regular speaker at major conferences who also contributes to various textbooks and journals.
His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. Difficult back cases are regularly referred to him for consultation. He is one of the world’s best low-back injury prevention, rehabilitation and performance specialists.
Video(s)
Content
- Stuart McGill: Creating Strong Default Patterns
- Stuart McGill: Scientific Odds Ratios and Injury
- Stuart McGill on exercises and back pain
- Stuart McGill: Testing Athletes with Jumps
- Gray Cook & Stuart McGill Discuss Breathing Assessment
- Stuart McGill: Can Movement Quality Predict Future Injuries?
- How to Coach a Bigger Deadlift
- More Reasons Why the Squat is Called the King of Exercises
- Stuart McGill: Hip Anatomy
- Stuart McGill: Taking Charge of Back Pain — Empowering Self-Advocacy
You can keep up with Stuart via his site at
- Back Mechanic (book)
- Ultimate Back Fitness and Performance (book)
- Low Back Disorders: Evidence-based Prevention and Rehabilitation (book)
- The New Science of Golf (DVD)
- The Ultimate Back: Enhancing Performance (DVD)
- The Ultimate Back: Assessment and Therapeutic Exercise (DVD)
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