Fat loss expert Josh Hillis teams up with strength coach Dan John to provide a clear, simple and realistic approach to fat loss. Start turning around your eating habits for good us...
While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
Advances in Functional Training is a comprehensive guide that brings together a volume of information on current athletic training trends and concepts. Inside you’ll get the late...
With contributions from other business professionals, this new book Gray Cook describes how the Functional Movement Systems screens and assessments are used in fitness and clinic...
