In this lecture (2 hrs, 18 min), strength coach Dan John covers what he considers the most important aspects of strength training for the athlete, as well as the general fitness en...
Thomas Plummer, founder of the National Fitness Business Alliance, shows you how turn your passion for fitness into a business that will support and reward you financially. Thomas ...
In this live workshop seminar filmed in 2010, USAW International Olympic weightlifting coach Glenn Pendlay teaches the snatch and clean & jerk to a group of novice adult traine...
Your Body Revival is packed with simple, straight-talking encouragement, inspiration and motivation for permanent weight loss. Here Dave provides a commonsense guide to building mu...
Mark Snow has used the Functional Movement Screen on upwards of 1,000 people. He and his wife Nikki are experts at using the screen with private training clients, and in semi-priva...