Dave Draper was a professional bodybuilder during the formative years of the mid-1960s through the early '70s, a time commonly known as "The Golden Era." In A Glimpse in the Rear V...
With contributions from other business professionals, this new book Gray Cook describes how the Functional Movement Systems screens and assessments are used in fitness and clinic...
To a young coach, this book will be a sturdy platform to begin your new career. The seasoned coach will find subtle reminders, fresh perspectives and reassurance that you’re not ...
In American Weightlifting, Olympic weightlifting coach Glenn Pendlay outlines his methods of teaching weightlifting, and adds tips for better performance in advanced athletes, as w...
