Dan John has been competing and lecturing about the art and science of strength coaching for 30 years and considers Now What? to be his best work. This book is the companion to his...
Before We Go is a collection of Dan John's articles covering programming, fat loss, mass building, exercise selection, mobility, correctives and more. If you need fresh ideas to tr...
In Intervention, Dan John provides a clear and systematic approach to coaching and training. From assessments, to rep schemes, to exercise selection, to exercise programming, Dan...
Advances in Functional Training is a comprehensive guide that brings together a volume of information on current athletic training trends and concepts. Inside you’ll get the late...
In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Bre...