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Chip Conrad: Goal Setting, Level One

What is motivating your clients? Will it keep them motivated? Chip Conrad explains why discerning their motivation is the first step of setting realistic g...

Chip Conrad: Pushup and Plank Stability

Chip Conrad tells why he uses planking and pushups to stabilize, support and strengthen the spine and offers advice on the one movement you should you think about when you do push-ups.

Chip Conrad

Chip Conrad, physical culturist, adventurer, author and lecturer, is the author of How to Create a Holistic Athlete video with Dan John Lift With Your Head book Strength Rituals DVD ...

Dan John & Chip Conrad: Winning Combination

Dan John: A Systems Approach to Coaching & Training & Chip Conrad: How to Create a Holistic Athlete What a winning combination! Without intention, Dan and Chip’s lectures flow...

Chip Conrad: How to Create a Holistic Athlete DVD Links Page

How to Create a Holistic Athlete DVD links page, in order of appearance Chip Conrad http://bodytribe.com With Dan John Link to Dan’s A Systems Approach to Training DVD links pa...

RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION The Patterns of Global Movement Gray Cook: Foreword to The Business of Movement Mike Boyle: Foreword to Coaching Rules Josh Hillis: Which of My Books Will Work for You? Robert Linkul Trainers’ Webinar Brendon Rearick: Mental Toughness Introduction to Coaching Rules Foreword to Dave Draper’s A Glimpse in the Rear View Greg Dea: The Top Six Ways to Get Better Buy-In from Your Athletes

Exercise Program Design Fundamentals, Part One Functional Movement Screen [Infographic] What are Goblet Squats? How to Do a Goblet Squat Touch Your Toes With This Toe Touch Progression Exercise Program Design Fundamentals, Part Two Stuart McGill: Taking Charge of Back Pain — Empowering Self-Advocacy Coaching Movements and Skills with Nick Winkelman Understanding Impact Forces Evan Osar: Corrective Exercise Essentials [Video] Shoulder Health: An Overview of Anatomy and Injury

Thomas Plummer: Fitness Professionals Only Have Two Speeds Gray Cook: Chop and Lift Basics Stuart McGill: Scientific Odds Ratios and Injury Gray Cook: Rolling Isn’t Magic Sue Falsone: Cervical Thoracic Junction Yoga Mobility Drill Chuck Wolf: The Big Movement Rocks Upper and Lower-Crossed Syndrome in Athletes Stuart McGill: Testing Athletes with Jumps T-Spine Mobility: Why It’s Important Mark Reifkind: Body Maintenance — The Power of Routine