Posts tagged "Dan John"
Dan John: Wandering Weights, Issue # 71
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 71 Newest on otpbooks.com: Shoulder Health: An Overview of Anatomy and Injury I had a...
Dan John: 5 Basic Human Movements
Dan John discusses the 5 basic human movements: Push, pull, hinge, squat and loaded carry and prioritizes their impact on strength training. What do you do in the weight room?
Dan John: Wandering Weights, Issue # 70
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 70 Newest on otpbooks.com: Stuart McGill: Taking Charge of Back Pain — Empowering Self-Advocacy I enjoyed my wee...
Dan John: Wandering Weights, Issue # 69
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 69 Newest on otpbooks.com: Taylor Lewis on how training specialized athletes helps in everyday client training My d...
Taylor Lewis: How Training Specialized Athletes Helps Your Everyday Clients
Working with the 1% population is a blessing within a blessing. Taylor Lewis breaks down the key components of specialized training for specific athletes and looks at how those experien...
Dan John: Wandering Weights, Issue # 68
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 68 Newest on otpbooks.com: Corrective Exercise for Trainers and Coaches, a comprehensive review. I’m back from Pe...
Why is the Neurodevelopmental Sequence Important to Trainers?
The neurodevelopmental sequence is the normal movement progression that infants follow as they grow and develop movement. Here are a few highlights that detail why you should understand...
Dan John: Wandering Weights, Issue # 67
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 67 Newest on otpbooks.com: Sue Falsone: Shoulder and Neck Tension, video clip and transcript I’m sitting in an ai...
Corrective Exercise Excerpts from Our Books
Corrective exercise excerpts from our books Click here to return to the corrective exercise topic menu Excerpt from Gray Cook Movement While many people consider Gray Cook’s Movement ...
Video Segments about Corrective Exercise
Corrective exercise tips gleaned from our video series Click here to return to the corrective exercise topic menu Sue Falsone The Shoulder “When people raise their arms up in the...
Dan John: Wandering Weights, Issue # 66
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 66 Newest on otpbooks.com: Thom Plummer: The training business has changed! This is a busy time of year for me. I w...