Posts tagged "Dan John"
Dan John: The Now What? Matrix
In this clip from Now What?, Dan John details the job of a coach and explains his APE method to take athletes from training to competition.
Dan John: Wandering Weights, Issue # 95
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 95 Last week on OTP: Gray Cook on self-liming exercise and movement principles I’m traveling home from Costa Rica...
Dan John: Wandering Weights, Issue # 94
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 94 From Now What?, here’s Dan’s clip and transcript on standards: Is your athlete up to the standards? ...
Dan John: Is Your Athlete Up to The Standards?
For Dan John, the guiding principles for a strength coach are very simple. First, is your athlete up to the standards? Second, do they have any training gaps?
Dan John: Wandering Weights, Issue # 93
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 93 New this week on OTP: Glenn Pendlay on structuring the training week I’m sitting in my hotel room in Minnesota...
Dan John: Wandering Weights, Issue # 92
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 92 New this week on OTP: Evan Osar on pushing patterns and forward shoulder posture. I’m back from Long Beach Per...
Dan John: Wandering Weights, Issue # 91
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 91 If you delete your copy of WW and need to look something up later, you can always find it in the WW Archive. Iâ€...
Dan John: Wandering Weights, Issue # 90
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 90 New from Gray Cook on the OTPbooks.com site: What I Look for in A Functional Movement Screen I read a great book...
Dan John: Programming Checklists & Calendars
Dan John on importance of programming checklists and calendars as he humorously tackles the fitness industry’s superficial view of time and commitment.
Dan John: Wandering Weights, Issue # 89
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 89 In case you missed the announcement, here’s where to have a look at Gray Cook’s Lecture Compendium ...
Dan John: Wandering Weights, Issue # 88
Wandering Weights Our Epic Journey Through All Things Heavy, Issue # 88 New on OTP this week: Gray Cook’s Lecture Compendium (ebook and audio book) I received two nice text messa...