footwear Archives - On Target Publications

Home » footwear

Posts tagged "footwear"

Emily Splichal: How Tuned In is Your Nervous System? Advances in Barefoot Science

We live in a world of over-stimulation and desensitization . . . but we rarely consider how that applies to proprioception. Dr. Emily Splichal knows that �...

Choosing The Right Footwear for Fitness and Performance

Footwear science and footwear innovation is one of the most misunderstood areas of fitness and performance. The internet is full of articles about the best footwear, the best minimal ru...

RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION The Patterns of Global Movement Gray Cook: Foreword to The Business of Movement Mike Boyle: Foreword to Coaching Rules Josh Hillis: Which of My Books Will Work for You? Robert Linkul Trainers’ Webinar Brendon Rearick: Mental Toughness Introduction to Coaching Rules Foreword to Dave Draper’s A Glimpse in the Rear View Greg Dea: The Top Six Ways to Get Better Buy-In from Your Athletes

Exercise Program Design Fundamentals, Part One Functional Movement Screen [Infographic] What are Goblet Squats? How to Do a Goblet Squat Touch Your Toes With This Toe Touch Progression Exercise Program Design Fundamentals, Part Two Stuart McGill: Taking Charge of Back Pain — Empowering Self-Advocacy Coaching Movements and Skills with Nick Winkelman Understanding Impact Forces Evan Osar: Corrective Exercise Essentials [Video] Shoulder Health: An Overview of Anatomy and Injury

Thomas Plummer: Fitness Professionals Only Have Two Speeds Gray Cook: Chop and Lift Basics Stuart McGill: Scientific Odds Ratios and Injury Gray Cook: Rolling Isn’t Magic Sue Falsone: Cervical Thoracic Junction Yoga Mobility Drill Chuck Wolf: The Big Movement Rocks Upper and Lower-Crossed Syndrome in Athletes Stuart McGill: Testing Athletes with Jumps T-Spine Mobility: Why It’s Important Mark Reifkind: Body Maintenance — The Power of Routine

Posts tagged "footwear"

Emily Splichal: How Tuned In is Your Nervous System? Advances in Barefoot Science

Choosing The Right Footwear for Fitness and Performance

Most Popular Blog Tags