Posts tagged "joints"
Adam Wolf: Hip Motion in Gait
Adam Wolf gives a quick assessment of hip motion in gait, using the pelvis and femur as reference points for bone-to-bone and side-to-side comparisons.
Charlie Weingroff: The Joint-by-Joint Approach to Training
Charlie Weingroff’s quick take on Gray Cook and Mike Boyle’s Joint-by-Joint Approach; What it is and what it means to your training program.
Gray Cook: Expanding on the Joint-by-Joint Approach, Part 1 of 3
Movement: Functional Movement Systems Gray Cook, Expanding on the Joint-by-Joint Approach, Part 1 of 3 The original conversation between Mike Boyle and I regarding the joint-by-joint ap...