Posts tagged "snatch"
Glenn Pendlay: Olympic Lifting Techniques—Hand Position for the Snatch
Sometimes, it’s the simple things that matter in Olympic Lifting. Glenn Pendlay takes you through proper hand placement for the snatch for safety, effici...
Glenn Pendlay: Do You Need to Stomp in Weightlifting?
Well, do you? Glenn Pendlay thinks it’s helpful for beginners to stomp or jump because it can break a bad habit.
Wil Fleming: Weightlifting Technique is Not Complicated
Wil Fleming discusses his philosophy of lifting and identifies, simplifies and corrects a few of the most common errors in Olympic weightlifting technique.
Glenn Pendlay: Common Weightlifting Mistakes
Glenn Pendlay uses the snatch to demonstrate weightlifting mistakes, especially in timing, that beginning lifters often make.
Glenn Pendlay: Structuring the Training Week
Structuring the training week has always been an obstacle that lifters face. Glenn Pendlay provides a great overview of his athletes' weekly training schedule as well as insights into t...